Why You Shouldn’t Fly Right After a Foot Surgery
When it comes to flying, most of us can agree that the idea of sitting for a long period of time and the lack of space for a stretch...
jakob690
- Sep 23, 2021
- 4 min
Why You Shouldn’t Wear Flat Soled Shoes: Prolonged Use Can Lead to Health Problems
If you take a quick look into your shoe closet, chances are that you have at least one pair of flat soled shoes. Whether it’s a pair of...
430
jakob690
- Sep 23, 2021
- 4 min
The Downsides to Sleeping With Your Feet Covered - Foot Trouble Possibilities
The idea of sleeping with your feet covered, whether it is with socks or with the blanket itself, is not a novel idea. Rather, this is a...
920
jakob690
- Aug 21, 2021
- 3 min
Chilblains: Everything You Need to Know About These Itchy Spots of Inflammation
Also known as pernio or perniosis, chilblains are small, itchy spots on the skin that appear when your skin’s tiny blood vessels become...
360
Des Moines Foot & Ankle
- Aug 21, 2021
- 3 min
What You Need to Know About Jones Fractures: Causes, Symptoms, Treatment, & Who Is Likely to Get One
A Jones fracture is a specific type of foot fracture that involves the fifth metatarsal. Your fifth metatarsal is the outermost bone...
380
Des Moines Foot & Ankle
- Jul 27, 2021
- 4 min
Have Hammertoes? Your Guide to What They Are, Prevention, and Treatment Options
When you lay your feet flat against the floor, you expect your toes to point straight forward and sit perpendicular to the floor’s...
410
Des Moines Foot & Ankle
- Jul 27, 2021
- 4 min
What Are The Cause(s) of Ingrown Toenails & How Do You Fix Them?
If you have ever had the corner of a toenail grow directly into the surrounding skin and cause it to become inflamed, broken, or...
290
Des Moines Foot & Ankle
- Apr 28, 2021
- 4 min
TTS & Pain: Recognizing Tarsal Tunnel Syndrome - What It Is & When You Should See a Podiatrist
For being such a crucial part of the body, the human ankle is actually a very simple structure, containing only three main bones that...
940
Des Moines Foot & Ankle
- Apr 28, 2021
- 4 min
The Softening & Breaking of Your Ankle’s Cartilage - What You Need to Know
The world of sports has been a cornerstone of the entertainment industry since it was introduced by the ancient Greeks nearly 3000 years...
440
Des Moines Foot & Ankle
- Apr 28, 2021
- 4 min
Lisfranc Injury: A Common Midfoot Fracture That Disrupts Your Ability to Walk
Our feet are one of the most complex areas of the body, with each foot containing 19 muscles, 26 bones, 33 joints, and 107 ligaments. Out...
180
Des Moines Foot & Ankle
- Jan 28, 2021
- 4 min
Did you know that Fungus Grows Here?
When it comes to topics that the majority of people do not want to discuss, toenail fungus is at the top of the list. This is...
430
Des Moines Foot & Ankle
- Jan 28, 2021
- 4 min
Plantar Fasciitis: What You Need To Know
If you are a highly athletic individual and are constantly on your feet, you stand a higher chance of developing plantar fasciitis....
350
Des Moines Foot & Ankle
- Jan 26, 2021
- 3 min
A Podiatrist Approved Running Shoe
Take special care to select shoes that will support and help reduce the risk of injury. Running shoes are shoes that have been designed...
680
Des Moines Foot & Ankle
- Jan 26, 2021
- 3 min
Recognizing Poor Circulation in Your Feet
Poor circulation is an underlying indicator of many different health problems, but it is also a problem itself. Due to gravity and the...
400
Des Moines Foot & Ankle
- Jan 26, 2021
- 3 min
Are You Neglecting The Most Important Part of Your Feet?
At Foot and Ankle of Greater Des Moines, we take foot arches very seriously. Though most of us think little of our foot arches until they...
240